I reached out to Stephanie about 6 months the before my wedding in the hopes of slimming down and feeling my best on the day. I've been quite fit and diligent about my diet for a while but I seemed to
Have trouble making any further progress towards my goals for about a year. While I did want to lose weight before my wedding, I had also been reading a lot about holistic nutrition and aging, and I wanted to start consciously nourishing my body instead of 'dieting' just to be a certain size. I was and continue to be so impressed by Stephanie's depth of knowledge on nutrition and how food creates inflammation that in turn impacts how your body ages. She confidently addresses my questions (which are many!) and listens to my concerns. Her approach feels very personal and tailored, rather than a one size fits all solution. Plus, she's approachable so I don’t feel self-conscious about my questions or revealing my bad habits! Although my wedding has passed, I'm still working with her as the approach to eating and living has become a lifestyle for me. For the first time in a long time, I look forward to my meals thanks to her creative and simple recipes. Thank you SO MUCH!!
- Kathryn H
Venessa came to me, already looking flawless but had aspirations to enter the modeling industry. She had hit a plateau and needed to tone up in order to meet the requirements needed to get her foot in the door and lead her on her path to success. Knowing nutrition would play a major role in meeting her 3 week deadline, we worked together to help to hit her targets in a healthy way and still have the energy to crush her workouts. Now she’s got her teeny tiny waist and looks as fierce as ever!
Abs are made in the kitchen. Thanks to Steph, this meal plan has transformed my body (waist, hips, arms) and I'm not over eating anymore. If you need help with your nutrition and transforming your body YOU NEED to link Stephanie Di Grazia nutrition.she will help you achieve your goals and the food is delicious!
- Venessa W